Links to Dr. Endemann’s writing and interviews
The Health & Food Forum's Blog
Focus on good health- don't obsess about your weight
www.healthandfoodforum.com
Joan Aragone interviews Dr. Endemann in the San Mateo County Times
Be Mindful And Maintain Your Weight
www.insidebayarea.com
Green Matters: Planet Earth & You
A Film by Jon and Charlie
Vimeo.com
A tutorial at HowToDoThings.com
How To Use Healthy Fats In Your Cooking
www.howtodothings.com
Coach Jamie Hale interviews Dr. Endemann
Fat Is Not The Enemy
www.basilandspice.com
Nutrition links
FDA data on mercury in seafood
www.fda.gov
USDA database of food composition; lists the nutrients in any food. www.nal.usda.gov
USP lists dietary supplements certified for safety
www.usp.org
Fitness and Health Links
Renate Kempf, certified practitioner of The Ida Rolf Method of Structural Integration (involving deep tissue massage): Eases tightness and pain.
Palo Alto, CA. (650) 776-7270
www.azureheart.com
The Esther Gokhale Wellness Center: Posture and movement education for pain-free living. Palo Alto, CA (650) 324-3244
www.egwellness.com
Dr. Jack Bourla: Gentle & effective chiropractic (and a gorgeous water view). Redwood City, CA (650) 365-1473
www.drjackbourla.com
Lifelong Fitness Alliance (formerly 50+ Fitness): Encourages sedentary people to exercise. Join them for a walk or hike.
www.lifelongfitnessalliance.org
Beth Schiffman, Many Lives Chinese Medicine: Acupuncture & herbal medicine specializing in reproduction & fertility.
Redwood City, CA (650) 366-4299
www.manylives.org
James Bell & Taru Fisher: Individual coaching, ideal for those with health limitations or inexperience. Safe, slow motion, high-intensity strength training. Redwood City, CA (650) 641-3586
www.alivefitnessstudio.com
Cynthia Sholes: Hypnotherapy and guided meditation to help you curb overeating, smoking, stress, etc. Palo Alto, CA (650) 704-1252
www.mindwaveinstitute.com
Jamie Hale, Coach, MaxCondition.com: Helps you bulk up safely and scientifically with consultations and through his books.
www.maxcondition.com
Every Woman Health Club: Women only, size-friendly, with good music. Redwood City, CA (650) 364-9194
www.everywomanhealthclub.com
California Yoga Center: Classes in Iyengar yoga that develop flexibility and strength and get you to break a sweat.
Mountain View and Palo Alto, CA
www.californiayoga.com/
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